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Re: Underload/Overload Training Posted by: Major Dan (markj89@charter.net) on Fri Oct 27 14:54:44 2000 I have heard alot about underload and overload training. Does anyone know a program for hitting or throwing that implements this type of training?
Go to www.setpro.com and look at the hitting forum. Followups:
Post a followup:
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