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Re: fastpitch swing vs MLB swing Posted by: Coach Dan (Dan@HuffTraining.com) on Fri May 21 18:46:29 2004 I'll try to fill in some holes on this one in a week or so. I have a meeting with our schools softball coach next Tuesday to discuss our fall season strength and conditioning programs and I know that he has changed the swings of his girls to mimic MLB swings. The results speak for themselves:
Last Season .209 avg (last in conference), this season .260 (second in conference) Last season - last in runs scored, last in hits, last in HR's, last in RBI's, last in total bases, last in slugging %... This season - top 5 in all previously mentioned categories! Sure, I'd like to think that my strength training programs had something to do with it, but I don't think I can take credit for all of it. The coaches adjustment to their swinging style made a dramatic change for the better. I'll try to get some better info out of him for you guys. Happy Swinging, Coach Dan Dan@HuffTraining.com www.HuffTraining.com www.MotoCrossMuscle.com Followups:
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