Re: Don't move your legs????
Posted by: KevinOK ( ) on Tue Apr 8 10:34:08 2008
You may want to confirm w/ the coach what he meant versus what your son thought he meant before worrying about it. At 6 years old teaching rotational mechanics is really tough. One of the best drills for kids that age is to put a basketball on a tee and have them set up and practice hitting it. The size alone makes kids that age do almost perfect mechanics. About 10 reps a day with the tee and basketball along with the many machine reps should have him hitting just fine.
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