Posted by: tom.guerry (tom.guerry@kp.org) on Mon May 3 11:19:55 2004

My theory is that the most successful type of arm loading action is the same for overhand throwing and hitting.The dominant arm will usually be preferred for the throwing arm in the overhand throw and the back arm for hitting,but of course there are exceptions.Some people are just incredibly good motor learners and/or ambidextrous.The older you are when you learn,the harder it is(theoretically) to succesfully train the nondominant arm to be the back arm in hitting.

Trying to pull every ball is a very bad idea because it messes up timing/increases swing timing error.