Posted by: wc (gw9377@AOL.com) on Thu Sep 21 16:12:52 2000
When the bat hits the ball, what is it's relationship to the body? Using Frame 5 as a guide, it appears that contact occurs at 75% of stride. This inmportant for training. When you set up the bag as Mr. Mankin suggests or a T, it should be at the point of optimal power.
Where is this power the most?
I appreciate your comments.