Bat Speed -- Baseball Hitting Forum

effective drills..

Posted by: jay (jacobnaumann@aol.com) on Mon Mar 22 19:14:26 2004

are there any drills that should be used often or done away with in order to perfect the rotational mechanics? I know that the top hand/bottom hand drills are probably pretty ineffective considering that torque is applied by both hands on the bat at the same time. i am also having trouble keeping my hands back during my swing.

thanks,
jacob

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> are there any drills that should be used often or done away with in order to perfect the rotational mechanics? I know that the top hand/bottom hand drills are probably pretty ineffective considering that torque is applied by both hands on the bat at the same time. i am also having trouble keeping my hands back during my swing. > > thanks, > jacob

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