Bat Speed -- Baseball Hitting Forum

scapula load

Posted by: toti () on Mon Mar 1 06:32:52 2004

hi

i just resumed my practice on saturday after one and a half month of recovery from knee injury.

i found out my swing was still there. i took cuts from the wiffle machine. i notice that when i scapula loaded, it was not necessary to pay attention to the bat or to the launch position. if you scapula load, bat will be automatically centered and the pay off is that you can forget about it. i could hit pretty well from loading the scapula and starting with legs...like always.

thanks

toti

Followups:

Re: scapula load Rich [ Mon Mar 1 20:44:30 2004 ]
Re: Re: scapula load mrs ananta prasad [ Mon Apr 4 20:58:25 2005 ]

Re: Re: scapula load grc [ Tue Mar 2 06:29:09 2004 ]
Re: Re: Re: scapula load Rich [ Tue Mar 2 20:40:59 2004 ]
Re: Re: Re: Re: scapula load toti [ Mon Mar 8 01:47:12 2004 ]

Re: scapula load Vespidie [ Mon Mar 1 12:33:28 2004 ]

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> hi > > i just resumed my practice on saturday after one and a half month of recovery from knee injury. > > i found out my swing was still there. i took cuts from the wiffle machine. i notice that when i scapula loaded, it was not necessary to pay attention to the bat or to the launch position. if you scapula load, bat will be automatically centered and the pay off is that you can forget about it. i could hit pretty well from loading the scapula and starting with legs...like always. > > thanks > > toti

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