Posted by: Jack Mankin (mrbatspeed@aol.com) on Sun Dec 21 02:15:37 2003

>>> How do you hook the handpath and at the same time unfold the elbows? <<<

Hi Lamber

I am assuming the “unfold the elbows” relates to the extension of the arms. --- The un-flexing (arm straightened) of the lead-elbow should occur early in the swing or the flex should remain through contact. Un-flexing the elbow to extend the hands toward contact only produces negative results (straightens the hand-path and reduces the hook effect and BHT with no pluses).

Extending the back-elbow also reduces the amount of bat speed that can be obtained from the hook and BHT. But, by applying THT, that reduction is offset by the bat speed gained from a wider hand-path and THT applied over a greater portion of the swing. --- Early bat-head acceleration gained from applying THT allows the batter to maintain a high rate of angular displacement even with the wider hand-path.

So Arod’s (and others) mechanics makes a tradeoff. Lower BHT but higher THT. – Less hook effect but more bat speed from the wider hand-path. The same would be true for Bonds and Sosa on outside pitches.

Jack Mankin