Bat Speed -- Baseball Hitting Forum

off season training

Posted by: matt (chevyvette456@aol.com) on Wed Dec 10 16:54:20 2003

Q:How long should you train during off season in high school baseball?

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> Q:How long should you train during off season in high school baseball?

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This pitcher had over 5000 strikeouts in his career?
   Nolan Ryan
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