Bat Speed -- Baseball Hitting Forum

Re: need help ,jack or anyone, please

Posted by: Ryan (BAZEBALL59@AOL.com) on Fri Aug 18 12:37:20 2000

I had this same problem. It is very tough to fix, or it was for me anyway. First I decided to just get my hands back as far as they would go. Then I did that and lots of no-stride soft toss. After a while I didn't have to worry about getting my hands hand back real far. I hope this can help some.

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> I had this same problem. It is very tough to fix, or it was for me anyway. First I decided to just get my hands back as far as they would go. Then I did that and lots of no-stride soft toss. After a while I didn't have to worry about getting my hands hand back real far. I hope this can help some.

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This pitcher had over 5000 strikeouts in his career?
   Nolan Ryan
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