Bat Speed -- Baseball Hitting Forum

Weight training

Posted by: Tommy () on Sun Aug 13 11:51:02 2000

If the arms don't supply the power for this type of swing, than is it a waste of time to do arm curls, triceps extension and any other arm exercise?
Another question. Does Chipper Jones use circular hand path? If not, where does his power come from? Thanks, I really appreciate alot of help!

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Re: Weight training & Chipper Jones Jack Mankin [ Thu Aug 17 12:08:16 2000 ]

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> If the arms don't supply the power for this type of swing, than is it a waste of time to do arm curls, triceps extension and any other arm exercise? > Another question. Does Chipper Jones use circular hand path? If not, where does his power come from? Thanks, I really appreciate alot of help!

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This is known as hitting for the cycle in a game?
   Single, double, triple, homerun
   Four singles
   Three homeruns
   Three stikeouts

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