Posted by: coach croz () on Sun Sep 21 20:23:04 2003

I don't know what has happened to my mechanics, but I am now half-swinging in softball. It's like a check swing. It's getting frustrating, and am not rolling over my wrists or going through full extention. I batted this way in Summer Softball and actually won the batting title for the team. But I want to get back to proper technique. Does anyone have any suggestions?


Take some bp and focus on driving through the ball and getting your full rotation. Use your entire body to get through the zone and your follow through