two strides
Posted by: luke ( ) on Mon Feb 11 18:22:35 2008
i have been "popping" for a while now, where i stride once and then i stride again when the pitch is on the way and my front foot opens up, causing my weight to go forward and be late on the pitch. is this a result of striding to early or just a bad habit, and is there any drills to correct this?
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