Bat Speed -- Baseball Hitting Forum

Re: Hitting for More Power

Posted by: Coach C () on Fri Aug 15 09:10:33 2003

I was wondering if there was any specicific exercise or drill to increase power hitting and extra base hits? Thanks.

Work Legs, Obliques and back muscles. You must create explosive shoulder turn through the ball and these muscles do that!! As for your shoulders...don't pull, turn them.

Respectfully,

Coach C

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> I was wondering if there was any specicific exercise or drill to increase power hitting and extra base hits? Thanks. > > Work Legs, Obliques and back muscles. You must create explosive shoulder turn through the ball and these muscles do that!! As for your shoulders...don't pull, turn them. > > Respectfully, > > Coach C

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