Bat Speed -- Baseball Hitting Forum

Weight Distribution

Posted by: jfo () on Fri Jul 11 09:44:58 2003

An area relating to hitting that has always interested me is body weight distribution before and after a hitter has loaded and at ball contact. Starting with a 50%-50% distribution I like a 60%-40% (back-front legs)after loading. Just how important is it to achieve specific weight distributions at critical points during the execution of a rotational swing? I would appreciate your thoughts.

jfo

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Re: Weight Distribution Rich [ Sun Jul 13 19:00:59 2003 ]
Re: Re: Weight Distribution bart [ Thu Jul 17 07:38:19 2003 ]

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> An area relating to hitting that has always interested me is body weight distribution before and after a hitter has loaded and at ball contact. Starting with a 50%-50% distribution I like a 60%-40% (back-front legs)after loading. Just how important is it to achieve specific weight distributions at critical points during the execution of a rotational swing? I would appreciate your thoughts. > > jfo

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