Posted by: Donny Buster (donnybstr@aol.com) on Wed Jun 18 19:19:23 2003

Fire the front leg backwards creating a negative tilt of the body. This will create an upper cut. IT opens the hips and allows the rear elbow to hug the rear hip bone. Keep the lead elbow level to the plane of the pitch.

Coach C is right. I don't feel my hands much in a golf swing. Take it to the top and feel the hips separate keeping you hands inside the line for a brief moment. Golf and baseball...it works for extreme power. After reading Epsteins comments on x factor I put the driver up and hit the 3 wood farther than my driver used to go. Torque, hips, relaxed hands, flexability. Most baseball players don't know what the front foot does when it touches the ground.