[ About ]
[ Batspeed Research ]
[ Swing Mechanics ]
[ Truisms and Fallacies ]
[ Discussion Board ]
[ Video ]
[ Other Resources ]
[ Contact Us ]
Re: Re: Re: Re: Re: Re: Lack of BHT


Posted by: Jack Mankin (MrBatspeed@aol.com) on Tue Jan 8 11:12:41 2008


>>> very good insight!!! far too many hitters AND coaches forget the primary designation.. either you are RIGHT handed or LEFT handed... THAT DESIGNATION INDICATES WHICH IS YOUR POWER HAND!!!THAT MEANS THAT HAND IS MORE POWERFUL THAN THE OTHER HAND!! THAT MEANS YOU SHOULD RELY ON THAT POWER HAND TO PROVIDE MOST OF THE POWER!!! HELLO?!?!?
i have my students wrap their power hands onto the bat with duct tape & then hit off a tee or soft toss.. this gets them in the mindset that they must not EVER turn loose of the bat until they have gone all the way sround.. this also makes them understand they must be accelerating from the moment they launch & continue to exert maximum force all the way thru the swing.. this gets the hitter to understand that he can generate far more power by pushing off his back leg, torqueing his lower body,& keeping his power hand in tight to his torso.. the hitter must realize & utilize the strongest parts of his body- the leg, the hip & the arm on the power side.. i believe this is key to generating maximum batspeed, to keep your hands in tight..this will generate far greater batspeed & power than implementing a too wide, too open stance & buggywhipping with just the arms & shoulders only.. <<<

Hi George

In the clip below, the batter is practicing a drill to keep his hands in “tight” and drive with his “Power Hand.”

Tight & Power Hand Drill

In this clip are two of those bad “buggywhipping” type hitters.

BuggyWhippers

Which clip would you say most closely represents what you teach?

Jack Mankin


Followups:

Post a followup:
Name:
E-mail:
Subject:
Text:

Anti-Spambot Question:
Who hit a record 70 home runs in one season?
   Kobe Bryant
   Wayne Gretzky
   Walter Payton
   Barry Bonds

   
[   SiteMap   ]