Bat Speed -- Baseball Hitting Forum

Re: Does “Weight Shift” = Momentum

Posted by: Kate () on Fri Dec 14 21:10:23 2007

Can someone explain to me how the weight almost fully ends up on the front foot? In my studying and performing of (rotational) hitting mechanics, it seems my weight at the end of the swing is either directly back at center OR slightly in my back quad -- as if the weight would extend out of my knee and straight to the ground... not through my shin and into my ankle/foot.

Thank you.

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Re: Re: Does “Weight Shift” = Momentum Graylon [ Fri Dec 14 21:41:39 2007 ]

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> Can someone explain to me how the weight almost fully ends up on the front foot? In my studying and performing of (rotational) hitting mechanics, it seems my weight at the end of the swing is either directly back at center OR slightly in my back quad -- as if the weight would extend out of my knee and straight to the ground... not through my shin and into my ankle/foot. > > Thank you.

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This pitcher had over 5000 strikeouts in his career?
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