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Drills? Fixes?


Posted by: Fred Venturini (monster_of_the_midway@yahoo.com) on Tue Nov 27 17:19:52 2007


First off, super website and just the little work that I've done has revealed results in my first season installing these mechanics. But I'm having trouble "ingraining" them in muscle memory. The DVD's and this site do great at helping identify what's wrong and what's right, but the drills seem to be lacking in number. I have a fully loaded setup here. I have a batting cage in my basement, tee, heavybag, pathfinder, video cameras, and my own version of motionware. I can easily see that my swing is terribly inconsistent. The swing analysis DVD helped me truly identify my problems. Sometimes one thing is good while the other isn't, but the worst problem I have is a crooked swingplane and inconsistent contact point on the ball. I play a lot of slowpitch, but play a couple baseball tournaments each summer as well. I would love more drills that would assist ingraining the specific "absolutes." I warm up with the rotational drills found in the Swing Analysis DVD and the Pathfinder DVD, but I would love what kind of reps, frequency, and additional drills you guys at Bat Speed employ to help your students "clean up" the problems you identify. This knowledge to me would be worth a whole other DVD purchase. Thanks to you, I can identify problems, but there aren't as many specific tools suggested to fix them - this is especially problematic as I train solo. Any help?


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